E-Bike Health Benefits

There is also ample evidence that would suggest that individuals using e-bikes actually get more exercise than those individuals still using conventional bicycles. Researchers have found that getting an e-bike can dramatically increase how often people ride. According to recent survey of nearly 1,800 e-bike owners in North America, before owning an e-bike 55 percent of the respondents said they rode daily or weekly. After getting an e-bike, the number of individuals riding either daily or weekly soared to 91 percent. E-bikes can also encourage previously sedentary people to exercise, and various studies have shown that newly engaged participants have experienced higher oxygenation levels, lower heart rates and weight loss.

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